Wednesday, December 22, 2010
Doctor’s prescription: Health is Wealth
With increasing busy schedules, work pressure and stress we forget to take care of our health. A health body gives a positive attitude and energy to face the complex demands of everyday life. To stay healthy, we must eat healthy. But healthy fresh fruits and vegetables lose their nutritional values almost as fast as they are picked. That’s why millions of US citizen now believe on fruit and vegetable supplements. Great whole food supplements always contain all the essential nutrients of fruits, vegetables, sprouts enzymes, probiotic and seeds, nuts, trace minerals and others. It’s better to combine all the necessary nutritional extracts required for healthy living.
In the Journal of the American Medical Association published an article in 2002, doctors have analyzed that the use of nutritional supplements prevent chronic diseases. This was a change and a big turnaround to the reports published in 1980, stating supplements were not necessary. Currently strategy claims that 60% of US citizens take nutritional supplements. It is healthy, it is proactive, works on specific needs, it gives antioxidant protection, gives sound sleep, less hunger, better concentration, increase focus, what else could a healthy body want. The major advantage of these natural and energy supplements is the energy boosters. These supplements provide an increased energy level which becomes a necessity to cope you with the rapid flow of life. People need to be active, and this nutritional supplements help in this factors. There are so many kinds of whole food supplements in the marketing, like Nuriche. The better ones are based on vegetable, it is easy to digest and consume.
Nutritional supplements help in fulfilling the deficiency of vitamins minerals and other nutrients necessary for our daily diet. It is useful for people of all age groups. Children requires calcium, phosphorous, to develop their bones whereas elderly requires vitamins and energy vitalizing substances. They need supplements to fight against various diseases like cancer and heart attack. Folic acid is recommended for pregnant women. Obesity and high cholesterol can also be treated by nutritional supplements made from natural plant and animal extracts.
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